Explore Classes
Introduction to Focusing
FOCUSING FOUNDATIONS COURSE
Students Focus with one another between classes and have a bit of reading and video watching each week so that class time can be as experiential as possible. Class will be scheduled to fit the lives of the participants and teacher.
FOCUSING FOUNDATIONS COURSE
FOCUSING FOUNDATIONS COURSE
Pricing is per person.
Included:
A 30 minute initial conversation and Focusing session to help you get the most out of the class.
Nine - 2 hour classes
A 50 minute guided Focusing session between weeks 4 and 5 of the class.
Students Focus with one another between classes and have a bit of reading and video watching each week so that class time can be as experiential as possible.
Class will be scheduled to fit the lives of the participants and teacher.
FOCUSING FOUNDATIONS COURSE
Speak to me for details.
Additional Classes
These classes taught by my mentor Ann Weiser Cornell can be a nice accompaniment to the foundational classes that I teach. Please note that I will receive a small commission if you purchase using the link from my website.
ADVANCED SELF-PACED COURSE
Focusing Alone
$95.00
Find it hard to do Focusing without a partner? Do you lose concentration, get stuck, or get nothing? What if you could learn how to take Focusing with you wherever you go? The good news is you can! With Focusing Alone – an on-demand course you can take from the comfort of your home – you’ll discover practical, simple ways to incorporate Focusing into your life whenever you need it.
ADVANCED SELF-PACED COURSE
Self-in-Presence…And Parts
$95.00
“Who you really are in your deepest self is not your trouble, not your hurt, not your distress. Who you really are is calm, strong, compassionate Presence.” – Ann Weiser Cornell
Learn how to nourish your ability to be resilient and calm no matter what life throws at you. Because when you can be calm and steady, everything in life gets easier. Get started with Ann Weiser Cornell’s on-demand course, Self-in-Presence…and Parts.